Meet our trainer -Hillary

Empowering movement as our innately given medicine through a biopsychosocial approach—blending posture, performance, and overall well-being. 

Former professional dancer turned experienced personal trainer with a demonstrated history of working in the elite athlete industry. Skilled in postural correction, injury prevention/rehab, gymnastics, dance, and possess a higher educational background in psychology. Received a Masters degree in Pastoral mental health counseling and Spiritual Care from Fordham University while also serving as a research assistant. Extensive background in implementing behavioral change amongst diverse populations physically, cognitively, and spiritually. 

Professional Certifications:

• NASM CPT
• Olympic Weightlifting Performance Specialist
• Weight Loss Specialist
• Behavioral Change Specialist
• Youth Exercise Specialist
• MMA Conditioning Specialist
• Golf Fitness Specialist
• Firefighting I
• MA Pastoral Counseling